EXOTIC MUSHROOM PRODUCTS FROM THE ISLE OF WIGHT: FREE SHIPPING ON ALL ORDERS OVER £50

Ingredients

  1. ​400g Oyster mushrooms, sliced
  2. 1 tin of chickpeas, drained
  3. 1 tbsp ground cumin
  4. 1 tbsp ground coriander
  5. 2 tsp ground cinnamon
  6. 1 red onion, sliced
  7. 1 garlic clove, crushed
  8. 250ml vegetable stock
  9. 40g dried apricots
  10. 1 aubergine, cubed
  11. 1 large courgette, cubed
  12. 4 tbsp harissa paste

Method

  1. Gently sauté the onion and garlic with the spices for about 5 minutes. Add the chickpeas, mushrooms, aubergine and courgette and turn up the heat.
  2. Stir in the stock, harissa and apricots and reduce to a simmer with the lid on for about 15 – 20 minutes.
  3. Scatter over the parsley and pine nuts. Serve immediately with steamed buttered couscous or quinoa.


To serve

  • add 30g pine nuts, toasted
  • 1 handful of parsley, chopped
0
    0
    Your Cart
    Your cart is emptyReturn to Shop